Gab S.

About Gab

Gabriella, or “Gab” for short, is a comprehensively trained Pilates instructor with expertise in contemporary methods across all apparatus, including Reformer, Mat, Chair, Springboard, Cadillac, Ladder Barrel, and Spine Corrector. Her teaching emphasizes core strength, alignment, and mindful movement, guiding clients of all fitness levels toward improved strength, flexibility, and long-term mobility. With a background in competitive cheerleading and dance, Gab naturally gravitated toward Pilates in 2020 for its ability to strengthen both body and mind. She also holds certifications in Barre and TRX, and remains dedicated to ongoing education. Passionate about movement as a lifelong practice, Gab brings energy, precision, and care to every session.

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