Runners, this review is for you! Pilates fixed my chronic runner hip imbalances, more than all my cross training combined, in the first three months. No. More. Pain. There's something about the resistance and range of motion offered by Reformer Pilates that is a game changer. Yes it's pricey, but ch
I was skeptical to try Pilates because I have bad joints, poor posture, and an injuries from other activities but heard good things so I figured I’d give it a try. Gina has been wonderful during her sessions, making sure I’m comfortable while also making me work. I’ve been surprised that how it works different muscles then I’ve been used to using and while sometimes I may feel relaxed/less tense,
…feel the workouts have helped me build real strength, especially in my core, and the weights can be adjusted as you progress. The classes are small enough that Gina can keep an eye on your form and help if needed. She also demonstrates the movements, which I really appreciate. It’s a welcoming place for all ages, and I’m really glad I gave it a try. If you’ve been thinking abou…
I started going to Pilates Olympia after dealing with hip and glute injuries and needing a low-impact way to exercise. Gina is incredible — she explains every movement, offers individual help during class, and makes the reformer feel approachable even if you’re brand new. The environment is supportive and completely judgment-free. After just 2½ months I feel stronger from head…
…lates, I started looking around at reformer pilates. I was looking for a place that not only had good energy but took each of their clients needs into account. Gina was so welcoming and listened to what my concerns were with my hip flexor from sitting at a desk all day to occasional other pains. This is the only workout I've done consistently and really look forward to on days…
…, but what I didn't expect was how quickly I'd feel strong again — genuinely strong, in a way I haven't felt in years. That alone has been worth every session. Gina has the ability to make a group class feel personal. She reads the room effortlessly and adapts in real time to the people in front of her skill levels. Every session feels tailored to where I'm at that day, which i…
I’ve been attending Pilates Olympia for about 20 sessions now, and I’m so grateful I started. Gina’s communication is always clear and concise, and she has a wonderful awareness of every student in the room. She pays close attention to individual needs and gently adjusts movements so each exercise truly works for your body. At 65, even though I’ve practiced yoga and other forms…