I did the three session intro offer. I found Pilates to be an excellent way to strengthen and increase flexibility. Grasie, the instructor is awesome, very knowledgeable and helpful. I'm hooked!
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Grasie Souza teaches at PILATES CARIOCA WELLNESS AND TRAINING LTD, Victoria. Be the first to leave a review.
Scored on the dimensions that matter for Pilates Reformer.
I did the three session intro offer. I found Pilates to be an excellent way to strengthen and increase flexibility. Grasie, the instructor is awesome, very knowledgeable and helpful. I'm hooked!
I am grateful to Grasie for introducing me to Pilates. I have been practicing it since the beginning of my pregnancy and I highly recommend it to other expecting mothers. I am currently in my fifth month and have experienced no pain or complications, thanks to the benefits of Pilates. It has been a great help to me during this time.
I have just finished my first 3 months with Grasie at her beautiful pilates studio and I have to say a "miracle" has happened! My chronic, old knees feel brand new again and every time I walk out of class I feel 6 inches taller too! Grasie really knows how to build a solid foundation that enables you to get your body to the next level. As a previous high performance athlete, I wish Grasie was arou
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