Gretchen Roscoe

A True Expert in Movement and Rehabilitation If you're looking for a Pilates instructor who goes far beyond counting reps and calling it a day, Gretchen Roscoe is in a league of her own. What sets her apart immediately is that she creates fully customized workouts for every student — whether you're joining a Controlology class or working with her in a Private session, the programming is thoughtful

I am a 68-year-old woman with some physical issues, definitely not an athlete and only mildly active. In previous exercise settings I have always managed to injure myself, requiring time off for recovery. I’ve been working with Gretchen virtually since August 2020 and had the great opportunity to work with her for a couple days at her studio in November 2021 while visiting the San Diego area. Gret

Gretchen has returned my husband to mobility. She is very experienced with all kinds of injury challenges, works your way up in a gentle way. Gretchen is very warm, bubbly and happy personality, total joy to work out with her. She knows what she is doing, she can explain why and how it affects you, very equipped with knowledge and will tell you about technical details of your movements and body re

I am always surprised by how much stronger I am after each class with Gretchen, and how much more my body can do! I have been with many Pilates teachers, but what makes Gretchen different is that she is very knowledgeable about the human body in general, and goes one step beyond by knowing the individual body of each of her clients. Not only that, she has a huge knowledge base of different Pilates

Gretchen is absolutely wonderful at what she does. I started following her and seeing her about 10 years ago. She is so knowledgeable and really cares about her clients looking and feeling their best. She really understands the body and how it works and how to taylor a workout for someone with certain limitations. She makes doing Pilates enjoyable and really helps you to feel stronger in your body