Heather Atendido

3CPilates has helped me not only manage, but improve a disc issue in my lower back. My orthopedic doctor is impressed with the changes over time and has encouraged me to continue pilates. I have been a client for 5 years. I love everything about this studio! Small class size, beautiful facility, exc

My first visit to 3C Pilates was amazing, I felt instantly welcomed, and the exercises were explained so clearly. The classes are designed for everyone, from beginners to experienced, in a friendly and supportive environment. Heather, is truly one of a kind, caring deeply for her members and the community!

My first visit to 3C Pilates was amazing, I felt instantly welcomed, and the exercises were explained so clearly. The classes are designed for everyone, from beginners to experienced, in a friendly and supportive environment. Heather, is truly one of a kind, caring deeply for her members and the com

I had always told myself I would never like Pilates, but everything changed once I walked through the doors of 3C Pilates. Heather and Becca have shown me the value of Pilates, and the reformer, and have never made me feel like I wasn't capable of keeping up with the class. Whether you're brand new

Ive been involved with Pilates for over 10 years when I happened to meet Heather at a different studio. I’ve always participated in privates and finding a teacher who is trained and knowledgeable can be a challenge. Heather has taken me on and continues to challenge me! After COVID, the studio she w