Heather Davis

About Heather

Heather has been involved with the health and wellness space for over a decade. With a background in Yoga and Barre, Pilates was a natural destination for Heather’s love for the mind and body connection. Pilates emphasis on control of the body and the centering of the mind is integral to Heather’s approach to teaching pilates. Her goal as an instructor is that you will leave each class feeling lengthened, strengthened and connected. Her classes are fun and upbeat while challenging your core at every turn. Heather is married and has two teenage daughters, black lab and a bunny. She is a proponent for healthy living, adventure seeking and serving others generously. Her motto in life is to Shine Bright (matt 5:16-17)!

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