Heather Wechsler

About Heather

A Colorado native with a lifelong passion for movement, Heather began dancing at the age of 8. Her love for mindful, expressive movement grew into a broader devotion to fitness that nurtures the body, mind, and spirit. After a dance injury in 1991, Heather was introduced to Pilates—and it changed everything. What began as a tool for physical rehabilitation quickly became a powerful practice that supported her emotional and mental well-being as well. In 2007, Heather welcomed twin daughters into the world. Throughout her pregnancy and postpartum journey, Pilates remained her foundation. Inspired to deepen her practice, she earned her Classical Pilates Certification in 2009. Since then, Heather has trained extensively with renowned master teachers and accumulated hundreds of hours in continuing education. Heather believes in a holistic approach to wellness that integrates healing, strength, and self-awareness. She brings that philosophy into every session, helping clients feel empowered, balanced, and strong from the inside out. In addition to being a seasoned Pilates instructor, Heather is a certified reflexologist, life coach (certified in 2020), entrepreneur, and business owner. Outside the studio, she enjoys yoga, hiking, dance, cooking, exploring nature, and spending quality time with her family. Heather is committed to sharing her passion and expertise with others, guiding them to feel more connected, confident, and resilient through the power of Pilates.

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