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Heidi D is an experienced Pilates instructor at Club Pilates in Prosper, specializing in Pilates Reformer. With over 25 years in physical therapy, she focuses on spinal rehabilitation and has developed targeted protocols for pre- and post-surgical patients. A certified Oncology Rehabilitation Physical Therapist, Heidi is committed to empowering her clients to achieve their fitness goals while balancing her passion for teaching with family time and travel.
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