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Heidi Strong teaches at Pilates Napa Valley, Napa. Be the first to leave a review.
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Love love love coming to reform Pilates. Nancy and Heidi are sooo knowledgeable. Super helpful and sweet too. They really care about your wellbeing, posture and make sure you are doing it correctly. I’ve had two injuries. One was a shoulder injury (8 yr ago) and the last one core and back (herniated disk and post partum), both times Nancy has helped me get better, have more strength and feel more
PNV is the BEST Pilates. I've been practicing pilates for five years, traveling for work all the time. I've done Pilates in at least 8 studios over those years and not one comes close to Pilates Napa Valley. Pilates requires precise movements to hit the target of the move, and Heidi and Nancy are focused on each individual in class, guiding us to precision. They will challenge you, they will chang
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