Helen Tardent

It is impossible to think of my life without Pilates Moves. I have been there 13 years and hope to continue for many more. Helen operates her business in the most professional and caring manner - concentrating on our individual needs. She encourages body improvement with her incredible knowledge and respect. All her sessions are always effective, fun and somewhat challenging bu…

It is impossible to think of my life without Pilates Moves. I have been there 13 years and hope to continue for many more. Helen operates her business in the most professional and caring manner - concentrating on our individual needs. She encourages body improvement with her incredible knowledge and

I have been attending classes at Pilates moves for around 14 years and can’t imagine life without Helen and now Alex. They have seen me through 2 total shoulder replacements, bunion surgery and now arthritic back problems. The close attention and care they both show their clients is amazing! Can’t i

Helen and her team are simply outstanding. As a regular client of Pilates Moves for over ten years I continue to be impressed by the quality of instruction, variety of classes, knowledge and professionalism. The studio is well equipped and provides a warm, fun and supportive atmosphere. Thanks for your incredible dedication Helen!

Helen and her team are simply outstanding. As a regular client of Pilates Moves for over ten years I continue to be impressed by the quality of instruction, variety of classes, knowledge and professionalism. The studio is well equipped and provides a warm, fun and supportive atmosphere. Thanks for y

Exceptional Pilates Studio! Helen is an amazing instructor, paying attention to every detail, always learning new disciplines, pushing the boundaries, whilst accommodating each person’s unique set of circumstances and injuries. Her Anti- Gravity/ Reformer and Ballet Barre classes are gruelling but achievable. A great sense of humour and trendy music tops off the experience. You…

…i-Gravity is a must try! Group classs are never dull, with individual exercises built upon week to week over a 5-week period allowing for skills to be refined. Helen and her team are dedicated instructors who bring creativity and their knowledge of anatomy to each class, always willing to modify for varying skill levels and to work on or within the limits of injuries.