Helen Tardent

Great studio with small focused classes. Fantastic training by Helen, tailored to my needs.

I have been with Emery for some years. I like this place because it brings constant subtle changes to my body. I have issues with my shoulders , pelvis and sacrum. I do circuits with Helen. Circuit is a combination of everything. Helen tailors exercise for me to make sure that I get enough done with

…ding anti-gravity. Since taking this class my posture is straighter and I feel stronger, particularly in my arms which can be so tricky to strengthen and tone. Helen is an awesome instructor (actually all her team are). I love how she pays close attention to her clients bodies and modifies moves to accommodate. The classes are smaller than other studios so you get the attention…

This is my local pilates studio in Rushcutters Bay/Potts Point run by Helen Tardent who is an exceptionally well trained, experienced pilates coach who personalises the pilates experience with an emphasis on improving each individual's strength and flexibility. Class sizes are always small and tailored to each participant. The classes are always varied and rotated every 6 weeks…

Emergy Pilates is a fantastic studio. Helen and her team of instructors are highly skilled and take care to ensure all participants are included and looked after. The class numbers are small and creates an environment where you get individual feedback and encouragement to improve and push yourself. The studio has a great range of classes for a range of abilities and ages. Love Emergy Pilates.

Emergy Pilates is a great Pilates studios for all levels. Helen is an excellent instructor - very knowledgeable, gentle but encouraging, and the studio has a welcoming community atmosphere. People of all ages, body types and levels of experience come here. I began practicing here years ago and have been going twice weekly ever since. Very highly recommended - wouldn’t go anywhe…