Helena Alayon

IMX Pilates Studio in East Hanover is a gem. Helena is an excellent Pilates instructor with a deep understanding of body mechanics. She gives clear, thoughtful cues, is very attentive, and makes each class challenging while still adaptable to different levels. I always leave feeling stronger and more connected to my body. The studio is consistently clean, welcoming, and pleasant. Highly recommend.

Helena is incredibly knowledgeable and always adapts the workouts to meet everyone’s level. She keeps classes fresh, interesting, and challenging in the best way. The studio itself is beautiful and such a great place to work out. I always look forward to coming to class!

…a great experience. The studio is clean, welcoming, and the classes are challenging but doable at the same time. The instructors I’ve taken has been great, but Helena is hands down my favorite. She’s knowledgeable, motivating, and really pays attention to form, which makes a big difference. Highly recommend this studio if you’re looking for a Pilates workout!

…ast Hanover is my favorite studio of all time. The instructors truly care and take time to get to know you and your specific needs accounting for all injuries. Helena is amazing. Not only did she help heal my chronic back pain but I feel better than I did in my twenties and my friends are saying how amazing I look! I feel great, tighter, strong, lean, improved posture. And I lo…