Hope is a in depth knowledge in Gyrotonics practice!!! I feel fortunate under her individual guidance. She has a big investment in the equipment required for Gyrotonics. I have osteoporosis and neck problems. When I finish an hour session with her, I feel like a new person. My health is worth the cost! I can save time with PT, Chiropractic, etc having her teach me how to get more space in my body!