India Newsome

Taking Pilates with India has been a game changer for me. Her classes have helped me feel more open, aligned, and in tune with my body. She pays attention to form, offers helpful adjustments, and creates such a welcoming, supportive environment. You can tell she really cares about her clients and their progress. Every class feels intentional, effective, and empowering. I’m so grateful I found her

Work It Pilates is truly a masterpiece. The instructor, India, has passionately and creatively taught Pilates to people of all kinds across Nashville and beyond, and has opened a studio that fosters an inviting and intimate experience. The studio is not only easily accessible, but also clean and spacious, making it a wonderful place to practice. She offers mat, tower, and Reformer classes for all

Work It Pilates has been a game changer for me. Not only is India patient, but she pushes and motivates you with her smile that’s makes it hard for you to give up. I have a new found love for Pilates. What started out as a visit with a friend, has now turned into a lifestyle change. India is great at tailoring her classes to each person’s skill set without hindering the progress of the more season

I cannot recommend Work It Pilates enough! After having three kids, I was dealing with diastasis recti and feeling like my core was completely disconnected. Surgery was recommended by a Specialist to repair my abdominal muscles, to which I declined. I wanted a natural approach and thought to try Pilates. I was a little nervous to start, but the instructor, India, was amazing and so knowledgeable.