Jaena

About Jaena

A west coast girl from California and the last 18 years in Colorado, Jaena (pronounced Jay-na) just recently moved to Williamsburg. She has been taking and teaching a hybrid of Pilates for the last 10 years. "I originally started doing Pilates to help with my lower back pain caused by scoliosis. I was amazed by how much better I felt and the overall benefits of core building exercises. What I love most about Pilates is the mind/body connection. It's easy to go through the motions, but when you really connect to the exercise the results are tenfold!" Her goal is to teach relatable, challenging, FUN, safe classes! Jaena is the mother of 3 (almost all grown-up!) boys and when she's not at the studio you can find her playing tennis, paddle boarding and hanging out with her husband, Trevor and French Bulldog, Izzy.

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