Jaena S

About Jaena

Jaena graduated from Club Pilates teacher training in 2024 and I am so excited to help others deepen their practice. In my view, Pilates is so much more than just an exercise regimen; it is a holistic approach that enhances our physical, mental, and spiritual well-being. During her training, she immersed herself in the principles of Pilates and learned various techniques that enhance strength, flexibility, and posture. She aims to foster an environment where everyone feels safe, encouraged, and challenged. Jaena is dedicated to continuously learning and growing as an instructor, staying updated on the latest techniques and philosophies to provide the best experience for my students. When she is not on the mat or at her full time day job, you can find her exploring nature, trying out new recipes in the kitchen, or diving into a good book. I believe that balance is key to a fulfilling life, and I strive to embody that in all aspects of my existence. I look forward to meeting you in class.

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