Jaime Hayden

Jaime is an amazing instructor. Pilates has changed my way of thinking about exercise because of her!

I’ve had such a great experience with Jaime and absolutely love coming to Pilates, the studio is always super clean and welcoming and just has a really comfortable atmosphere, but what I appreciate most is how incredibly knowledgeable Jaime is about movement and the body and how much she has taught

I started going to flying squirrel a month after major ankle surgery and Jaime and Marissa helped speed up my recovery so much! Just 3 months post surgery and I had almost full strength back in my surgery leg.

I started going to flying squirrel a month after major ankle surgery and Jaime and Marissa helped speed up my recovery so much! Just 3 months post surgery and I had almost full strength back in my surgery leg.

…is a fantastic pilates studio. I had never done anything but mat pilates before going here and I now love using the reformer and other equipment. I've had both Jaime and Amelia and they are excellent teachers - so good at watching your form and helping you learn the right way to do things. I also love that the classes have a maximum of four people, so the teachers have the band…