Jamey Powers

About Jamey

Jamey Garner Powers is a Pilates Instructor and movement educator with over two decades of teaching experience rooted in dance, somatics, and mindful practice. Her Pilates journey began in Minneapolis in 1999 through a dance scholarship program, followed in 2003 with formal training in STOTT Pilates. She later served as a Master Trainer for Club Pilates in 2018. She holds a Master of Fine Arts in Dance from Arizona State University, with an emphasis in somatics and community. Her background as a professional postmodern dancer, with training in ballet and modern dance, combined with influences from yoga, somatic practices, and contemplative movement, shapes her supportive and intuitive teaching style. Jamey loves helping each client feel stronger, move with greater ease, and reconnect with their body and mind. She guides clients through rehabilitation, injury recovery, athletic training, nervous system regulation, stress relief, and deepening body awareness. Outside the studio, she enjoys paddle boarding, teaching and choreographing at ZUZI! Dance, and spending time with her family in Tucson, Arizona, where she also co-runs a family business with her husband.

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