Jan

About Jan

Jan was born and raised in Virginia Beach, Virginia. As a former competitive gymnast of 12 years and a cheerleader for many years as well, there has always been a passion for health and fitness. Jan is a graduate of Virginia Commonwealth University where she studied business and cheered throughout her college career. Exuding the enthusiasm towards fitness, people sought advice from Jan on how to be healthy and live a healthy lifestyle, even dating back to when she was in high school. Driven by a desire to recapture the joy she experienced in gymnastics, Jan attended her first Pilates class in 2010—and she was instantly hooked! She had discovered a new form of exercise she loved, and with it, a way to help others transform their lives through fitness. The following year, she earned her Mat Pilates certification through AAAI/ISMA. Since 2014, Jan has expanded her expertise with training in Barre, TRX, Indoor Cycling, and obtained her STOTT Pilates Comprehensive Certification. Her goal is to support and empower her clients by teaching them to believe in themselves and not put limitations on what they can do!

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