Janet Hangen

About Janet

I have been practicing and teaching mat pilates for over 3 decades. I love how pilates technique can be incorporated into all movement, be it athletics, traditional fitness exercise, as well as just walking! I love teaching people to move well and breath well so they feel confident and strong no matter what they are doing. Pilates never gets “old” and if we enjoy it, pilates will keep us “young”! I would love for you to take my class and help you start your pilates journey- improve your posture, health, and well-being! I am the conditioning coach for the Reading High Basketball team. In my early years, while being a leg warmer and leotard wearing “aerobics” instructor I was also a first grade teacher! I have a BS Education - Millersville Univ - AOI- Phys Ed Certifications- Pilates Reformer Club Pilates; Pilates Mat and Props PHI Pilates; ACE Personal Training; ACE Sports Performance Conditioning and Strength; Les Mills Body Pump, Core, Step and Flow; Instructor of many modalities since 1985; Cycling.

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