Janet Wood

I had the absolute pleasure of training with Janet for my Movement Principles, Reformer, Tower/Cadillac, Barrel and Chair courses, and she is one of the most knowledgeable and inspiring Balanced Body Educators I’ve ever met. Janet has an exceptional ability to break down complex movement principles into clear, practical instruction, making even the most advanced movements acces…

I had the absolute pleasure of training with Janet for my Movement Principles, Reformer, Tower/Cadillac, Barrel and Chair courses, and she is one of the most knowledgeable and inspiring Balanced Body Educators I’ve ever met. Janet has an exceptional ability to break down complex movement principles

I feel honoured to have Janet as my mentor and Balanced Body Instructor. From the start Janet has been open, friendly, great at communication, with a willingness to help me find success in my learning and teaching. She is an inspiration as a teacher and hugely knowledgeable. Her Pilates teaching sty

I feel honoured to have Janet as my mentor and Balanced Body Instructor. From the start Janet has been open, friendly, great at communication, with a willingness to help me find success in my learning and teaching. She is an inspiration as a teacher and hugely knowledgeable. Her Pilates teaching style is beautiful too. I loved my online lessons with her. I look forward to doing…

I recently completed pilates chair training with Janet and can confidently say, I truly enjoyed it. I was anxious being back in training after a long teaching break due to health issues, but Janet put me at ease right away. Janet has fantastic knowledge of Pilates and a real passion for teaching. Ja

I recently completed pilates chair training with Janet and can confidently say, I truly enjoyed it. I was anxious being back in training after a long teaching break due to health issues, but Janet put me at ease right away. Janet has fantastic knowledge of Pilates and a real passion for teaching. Janet was able to break down movements that I couldn't quite get my head around, i…

Janet Wood is not just a Balanced Body educator; she is a true mentor, healer, and guide in the world of movement. My time learning under her was nothing short of transformative, thanks to her incredible patience, depth of knowledge, and genuine care for her students—both as learners and as movers. Janet’s teaching style is a rare blend of precision and warmth. She took the tim…

Janet Wood is not just a Balanced Body educator; she is a true mentor, healer, and guide in the world of movement. My time learning under her was nothing short of transformative, thanks to her incredible patience, depth of knowledge, and genuine care for her students—both as learners and as movers.

I just completed my Balanced Body Mat 2 Training with Janet. I really enjoyed how hands on she was and how she created a safe space for myself and the other students to create a routine and teach. She provided great feedback and I feel she is invested in my success.

Just spent 4 days at Pilates training with Janet in her MI Studios Texas location. Expansive education, very knowledgeable, lovely studio and aesthetic and amazing hospitality. Highly recommended. Well worth the time and investment.