Janet Wood

Janet Wood is not just a Balanced Body educator; she is a true mentor, healer, and guide in the world of movement. My time learning under her was nothing short of transformative, thanks to her incredible patience, depth of knowledge, and genuine care for her students—both as learners and as movers. Janet’s teaching style is a rare blend of precision and warmth. She took the time to ensure every co

I had the absolute pleasure of training with Janet for my Movement Principles, Reformer, Tower/Cadillac, Barrel and Chair courses, and she is one of the most knowledgeable and inspiring Balanced Body Educators I’ve ever met. Janet has an exceptional ability to break down complex movement principles into clear, practical instruction, making even the most advanced movements accessible. Janet’s under

I recently completed pilates chair training with Janet and can confidently say, I truly enjoyed it. I was anxious being back in training after a long teaching break due to health issues, but Janet put me at ease right away. Janet has fantastic knowledge of Pilates and a real passion for teaching. Janet was able to break down movements that I couldn't quite get my head around, into clearer concepts

I feel honoured to have Janet as my mentor and Balanced Body Instructor. From the start Janet has been open, friendly, great at communication, with a willingness to help me find success in my learning and teaching. She is an inspiration as a teacher and hugely knowledgeable. Her Pilates teaching style is beautiful too. I loved my online lessons with her. I look forward to doing the next part of my

Just spent 4 days at Pilates training with Janet in her MI Studios Texas location. Expansive education, very knowledgeable, lovely studio and aesthetic and amazing hospitality. Highly recommended. Well worth the time and investment.