Jen C is a dedicated Pilates instructor at Club Pilates in Clifton, specializing in Pilates Reformer. With a background in professional dance and a passion for movement, she emphasizes the integration of breath, concentration, control, and flow in her classes. Jen aims to empower individuals to apply Pilates principles to their daily lives, offering a well-rounded workout that enhances focus, strength, and flexibility.
Scored on the dimensions that matter for Pilates Reformer.
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I am a little over a month of consistent Pilates workout and i love it! I started with the intro class with Jen and she was great at instructing us how to use everything, the benefits of Pilates and since then I signed up! I have done about 20 classes and can feel the difference in my lower back, tummy and arms which are all my target zones. my favorite instructors are Jen - sh…
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