For someone who has never tried Pilates or silks, this place has been very open, friendly, accommodating, and welcoming. I could go on but then I would be typing an essay on how awesome this place is. Since coming here, my core has strengthened and my confidence has grown. Starting my fitness journe
…re is stronger than ever, I have much less low back pain, I'm performing advanced skills on the silks, and my confidence in my physical capabilities has grown. Jenn is a gem, and her brain is just full of knowledge about human anatomy, function, hypermobility, pelvic floor health, and more. She's excellent at personalizing her knowledge for the unique individual in front of her…
I found Aer Pilates through a friend on Instagram about a year ago and was immediately sold when I saw that the concept was Pilates + aerial silks. I first took Pilates in college many years and have been obsessed ever since, but I hadn't gotten to do much Pilates in recent years. And I'd been dream
Jenn and Britta are such amazing instructors!!!They are very intentional in class making sure everyone is engaging proper muscles and in alignment. The small group classes make it feel very supportive for building your body and mind connection!! Highly recommend especially if you’re recovering from
Jenn is an attentive instructor, committed to customizing the session to my specific physical needs and very knowledgeable about the musculoskeletal system. Her knowledge spans multiple disciplines. She helped me recover from an acute injury and has also helped me build strength so that I am living
I’ve been exercising at AER for 3 months now and I have to say that my results have been incredible. I went in unstable and needing to work on connective tissue strength. What’s happened since has been amazing. I’ve gained a lot of for strength in my core and upper body. Very thankful that I met Jenn and her crew. Especially love the personal touch that you WONT find elsewhere.
I’ve been coming to Aer for a couple months, working privately with Jenn. I’d done Pilates before and came with expectations for how the practice could help me with disability and chronic pain. It turns out, I had a lot to learn, because Jenn is changing my life. She is a precise, adaptive and incredibly knowledgeable instructor who has helped me counteract the disability and m…
The owner, Jenn, is incredibly knowledgeable about human anatomy and brings a fresh perspective to Pilates in terms of rehabilitation. I’ve dealt with a number of issues due to hyper-mobility, and Jenn knows exactly how to work with bodies that have complexities. The small class size (3 reformers maximum) allows for personalized attention and the ability to give hands-on adjustments, whereas many