Jennifer R

About Jennifer

Jennifer Richards has been actively and passionately involved in fitness for over 20 years. She started teaching Pilates in 2007. Her journey led her to own and operate two successful Pilates studios until 2020. Jennifer received her certifications in Pilates from both Balance Body and Pilates Method Alliance. She is a gifted master instructor able to relate effectively to clients of any age or fitness level. Jennifer also is certified as a Post Rehabilitative Breast Cancer Exercise Specialist. Her expertise in improving posture and proper body alignment through movement enables clients to move their bodies more effectively and with ease. She enjoys the challenge of helping clients overcome their physical limitations and issues as they age or rehabilitate from previous injuries, especially those involving the back, hips, knees, and her personal favorite the shoulders. Jennifer is certified by the American Council on Exercise as a Personal Trainer. She holds certification with Russian Kettlebell-Dragon Door and Booty Barre. She is currently working on her Functional Diagnostic Nutrition.

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