Jess Dalton

I love Powerflow Pilates! Jess and the team are thoughtful and diligent instructors. I mainly do the over 55 Pilates classes, and I am so grateful that all of the instructors I have met are cognisant of the need to help me develop my balance, strength and flexibility into old age. I look forward to

Incredibly impressed with the studio, staff, classes and management. The classes are focused, challenging and enjoyable. Jess (the owner) is supportive, understanding and incredibly compassionate - offering flexibility when unforeseen circumstances happen in life. A business run by humans, for humans.