Jesse Shay

I have been coming to Pulse for almost 5 years now and love the atmosphere and community! Heather and Jesse are so knowledgeable and take such great care of their clients. I’m 73 and LaGree is such an amazing asset in helping me stay in great shape! Can’t recommend Pulse 45 enough!

I cannot say enough good things about Lagree 45! After spending the last 5 years postpartum making every excuse as to why I couldn’t get back into working out, this studio has completely changed my mindset and confidence. From day one, the instructors and owners Jesse &Heather have been incredibly s

…limits. The studio itself has such a welcoming, positive vibe that makes every class something to look forward to. Reflection of ownership for sure, Heather & Jesse are just awesome! Highly recommend for anyone wanting to get stronger, feel confident, and have fun doing it!

I came to a random afternoon class with zero experience. Jesse and Heather made me feel extremely comfortable with the machine and the movements. Jesse gave me a quick tour before we started, which helped me establish a base level of understanding. I primarily lift weights and do bodyweight exercises like burpees and wall sits, but this was still challenging (but not too challenging).