Jessica Notman

I’ve been doing Pilates with Jessica for 4 years now. Jessica is very knowledgeable of how muscles/joints/etc. work together, which is very important to me as I have chronic back issues. She’s able to customize the exercises to make sure they are aligned with my goal and what my body needs, and most importantly makes every session fun. She is such a big help in my recovery journey. Couldn’t recomm

Jessica, the owner, is more talented than most physical therapists I have worked with. She develops a personalized movement practice that helps develop physical healing and strength, in addition to self-awareness that pays dividends in building your own practice outside of her studio, be it a home practice of exercises that she will develop with you, or recommendations to local medical practitione