Jhona P

About Jhona

I grew up in Southern California surrounded by parents, family and friends involved in the health and fitness arenas. Over a period of about four decades, I was inspired and impressed with sports, fitness and achieving the best physical health. In fact, both of my parents inspired me by being involved in sports, military training mixed in with competitive bodybuilding. This formed my bedrock foundation of health and fitness which I would like to share each day instructing Pilates training for you. Pilates helped me continue my love of fitness after a severe injury to my arm. Through Pilates and time, I was able to bounce back and regain the fitness level I have today. Let me help and coach you through whatever starting point you may be at. Pilates has helped me regain my fitness, energy, and use of my arm as this could have resulted in an occupational set back. Pilates was the key for me and can be for you! The results I was able to achieve along with supportive and inspirational Pilates instructors made me fall in love with this form of exercise. I knew I wanted to raise the bar and become an instructor as well. No matter your fitness level, injuries or just need positive instructional coaching, I am here to help you on that journey!

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