Jill Harris

Fit springs are so much and effective! They are great for everybody! Jill is amazing, knowledgeable, and kind.

Finally tried it for the first time and Jill was amazing! She lead a very fun class and her expertise on making sure you have the right form was Amazing! Love the tension on these springs and how it makes you feel light, it makes some of the harder mat Pilates moves more do able at the same time burns in a different way.

Finally tried it for the first time and Jill was amazing! She lead a very fun class and her expertise on making sure you have the right form was Amazing! Love the tension on these springs and how it makes you feel light, it makes some of the harder mat Pilates moves more do able at the same time bur

As someone who has always focused strictly on cardio and high-intensity HIIT workouts, I wanted to try Pilates to reduce the risk of injury and minimize wear and tear on my body. I had never done Pilates before, and it seemed a bit intimidating—until I met Jill and discovered FitSprings. From my ver

…o try Pilates to reduce the risk of injury and minimize wear and tear on my body. I had never done Pilates before, and it seemed a bit intimidating—until I met Jill and discovered FitSprings. From my very first class, I was amazed at how dynamic yet low-impact the workout was. The movements challenged me in a new way, and I quickly started noticing improvements in my balance an…

I was blown away by how FUN the FitSprings class was. I got the benefits of strength training, cardio and stretching that I was looking for, but I also felt weightless - like I was flying! I couldn't stop smiling the whole time. And Jill is an incredibly knowledgeable teacher. I highly recommend thi

…coordination and cardio make it a super efficient workout that challenges every part of the body. And, it’s really fun! I had the good fortune of working with Jill Harris, the inventor of FitSprings. Jill is a fabulous teacher and creative choreographer. The transitions between exercises are seamless. Her positive energy and passion for movement inspire everyone in the room. I…

I wish I could give 5+ stars! FitSprings provides such a unique and dynamic workout! The combination of stretching, strengthening, coordination and cardio make it a super efficient workout that challenges every part of the body. And, it’s really fun! I had the good fortune of working with Jill Harri

Hands down the best workout on the planet! Jill Harris is an expert at Pilates and her FitSprings invention is second to none. If you feel like your typical Pilates/barre/strength/cardio classes are no longer challenging enough, come to FitSprings. If you are injured and need rehab, come to FitSprings. What is unique about FitSprings is that it truly is adaptable for everyone a…

…ce keeps every movement powerful, and the best part — zero chance of injury. I highly recommend it! Not only will you build strength and fire up your core, but Jill also helps you target and strengthen areas that need extra support. It’s a total game-changer!