Joanna Chak

So great to be back after long 3+yrs not in Joanna Reformer Pilates class. Just her tone r voice seems to change. She told me I was lucky for 1 to 1 as happen no one was on that day for 12+ noon reformer class. Informed her of my numbness on my feet told me to get it checked not to get any delay. So she immediately stop any reformer bed workout for me and get me to work on my f…

So great to be back after long 3+yrs not in Joanna Reformer Pilates class. Just her tone r voice seems to change. She told me I was lucky for 1 to 1 as happen no one was on that day for 12+ noon reformer class. Informed her of my numbness on my feet told me to get it checked not to get any delay. So

Went for multiple classes already including both reformers and aerial. All the instructors are super friendly and nice. My teachers were Baey, April and Joanna. Had lot of fun with each teacher and all of them guide me with care. Truly recommend joining!

Went for multiple classes already including both reformers and aerial. All the instructors are super friendly and nice. My teachers were Baey, April and Joanna. Had lot of fun with each teacher and all of them guide me with care. Truly recommend joining!

…turned out to be an incredible gift. The body awareness and control I gained helped make my delivery smoother than I ever expected. I’m especially grateful to Joanna and Amanda for their patient, clear, and thoughtful teaching. I highly recommend Mindful Movement to anyone dealing with desk-related pain, seeking sustainable movement, or navigating pregnancy — both group and pr…

When I first started at Mindful Movement, I was experiencing persistent back pain from long hours of desk work and poor posture. I wasn’t sure if Pilates would suit me, but the supportive environment and clear guidance quickly put me at ease. Through consistent practice, I improved my posture, learn

I've been coming here for almost a year now. Founded by Joanna, it feels warm and homey. I can never feel bored during Jacquelyn's various classes - she's simply amazing. Big or small class, she never fails to pay attention to everyone's unique needs and makes us feel inslusive. She's versatile and flexible also in her approach when it's about adapting to students, but has a cl…