Joanna Chak

Went for multiple classes already including both reformers and aerial. All the instructors are super friendly and nice. My teachers were Baey, April and Joanna. Had lot of fun with each teacher and all of them guide me with care. Truly recommend joining!

When I first started at Mindful Movement, I was experiencing persistent back pain from long hours of desk work and poor posture. I wasn’t sure if Pilates would suit me, but the supportive environment and clear guidance quickly put me at ease. Through consistent practice, I improved my posture, learned proper muscle engagement, and significantly reduced muscle tightness — to the point where I no lo

I've been coming here for almost a year now. Founded by Joanna, it feels warm and homey. I can never feel bored during Jacquelyn's various classes - she's simply amazing. Big or small class, she never fails to pay attention to everyone's unique needs and makes us feel inslusive. She's versatile and flexible also in her approach when it's about adapting to students, but has a clear structure in her