Johanna, an exceptional Pilates instructor, immediately noticed my stance during my initial session. She pointed out that my left knee turned inward. This inward turn was due to a weak gluteus minimus. I’ve always experienced pain while performing squats, lunges, or any other knee-stressing exercise
I’ve been taking Pilates from Johanna for about 1.5 years and would absolutely recommend her to anyone. Initially I was interested in trying Pilates to get moving again after an injury but didn’t want to go to a big studio on my own. Luckily I found Johanna. The building is super cute, there is always parking and I genuinely look forward to our sessions each week. She plays tas…
I’ve been taking Pilates from Johanna for about 1.5 years and would absolutely recommend her to anyone. Initially I was interested in trying Pilates to get moving again after an injury but didn’t want to go to a big studio on my own. Luckily I found Johanna. The building is super cute, there is alwa
I have been taking private studio lessons for a little over 5 months and working with Johanna has had a profoundly positive impact, not only on my physical strength and body but also my mental well-being. Her teaching clearly demonstrates a dedication to the whole person. She’s incredibly knowledgea
I have been taking private studio lessons for a little over 5 months and working with Johanna has had a profoundly positive impact, not only on my physical strength and body but also my mental well-being. Her teaching clearly demonstrates a dedication to the whole person. She’s incredibly knowledgeable, kind and patient, making her a truly wonderful instructor to work with. I w…
Best investment I have made for myself! Johanna is wonderful and has an amazing gift in working alongside people to help them understand the position of the body and how to move in ways that will heal and strengthen. She is also has a keen sense on how to make you feel comfortable and confident.
Best investment I have made for myself! Johanna is wonderful and has an amazing gift in working alongside people to help them understand the position of the body and how to move in ways that will heal and strengthen. She is also has a keen sense on how to make you feel comfortable and confident.
My life and the way I relate to my body on a physical level has been shifted/upgraded/up-leveled forever since I started doing private sessions with Johanna!! I am a massage therapist of 10 years, an aerialist and a mama. And I've always known that I've never been able to activate my core properly -
…I've always known that I've never been able to activate my core properly - Until I met Johanna! I cannot express enough how deeply grateful I am to have found Johanna Cole. Her knowledge of the body astounds me! And her mission statement is pure magic - "Medicine Through Movement". Our sessions together feel like the PT I need to combat 10 years of poor body mechanics and over…
I have been instructed by very good Pilates teachers. Johanna is a complete standout in this group. She is caring and personally instructs you given needs. She is encouraging. I call her the body whisperer. I can’t even begin to understand how much she knows about body movement. All I know is that working with her is life-changing in regards to calming my body down, healing and…