John Krause

JOHN KRAUSE HAS BEEN MY PILATES TRAINER FOR FIVE OR SIX YEARS. HE HAS GOTTEN ME THROUGH BACK PAIN, KNEE PAIN AND PRE- AND POST- THERAPY FOR A HIP REPLACEMENT! I COULD NOT HAVE DONE IT WITHOUT HIM. THE MAN IS A TREASURE. THE VERY BEST AT WHAT HE DOES. I'M 82 AND GOING STRONG, THANKS TO JOHN. I GREATLY APPRECIATE HIS THERAPY.

I've been doing pilates on and off for years. Until I met John, it never really stuck. I'm a muscular middle aged male, with all that typically comes with middle age, and I never really felt at home in other studios. John meets me where I'm at and has been able to work with my specific physical challenges to make great progress. I love that this is a private, 1:1 studio. So glad I found it.

I am so happy that John created The Movement Lab in Mill Valley--truly a Pilates Oasis. It's a welcoming studio--with classical Pilates apparatus (yay!)--where he works his Johnny magic. He has helped me for years stay strong, healthy, and vibrant, and I love, love, love seeing him in this sweet space.