Joy Perlow

About Joy

"Joy has been a Health, Fitness and Wellness enthusiast for many years. While working for 10+ years in a corporate environment her body was hurting from sitting behind a desk all day. It was time for her to make a radical change and she decided to become a Personal Trainer. She knew she was better suited to not only helping herself feel better and stronger, she knew she could help others as well. The journey of transformation in the fitness field had begun. Having been a mat Pilates enthusiast for many years, Joy didn’t even know what a reformer was until she was introduced to one while on vacation in Florida in 2014. Once she experienced how the reformer could deepen her Pilates practice she knew this was road she was going to travel down. After moving from New York to Arizona in early 2019, she made the commitment to become a Pilates instructor. Being able to train people in Pilates is one of the greatest pleasures she has ever experienced. To be able to witness the change people experience in their bodies makes this work so gratifying, especially as we get older, we need this work even more so! Besides living a healthy lifestyle, Joy is married, has two grown children and a cat. She enjoys creating unique jewelry, loves to cook and enjoys traveling, especially to Cape Cod and any beach destination. Using essential oils to maintain health is an ongoing interest. Always wanting to deepen her knowledge, keeping up with trends in both fitness and nutrition keeps her focused as well.

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