I want to give a big thank you to my instructors Shawna and Judi - both of whom have introduced me to Pilates and I am now hooked. This is an excellent full body workout with modifications for any fitness level. I was a little intimated to start, took a 3 private session classes, and am now in the Level 1 classes, ready to move into All Levels soon. I am feeling stronger and more confident and am