Julie is an amazing instructor! She is incredibly kind, professional, and thorough, and I always leave her sessions feeling relaxed and refreshed. I’ve taken Barre, Pilates, and Yin Yoga with her, and she is wonderful at all of them. What I especially appreciate about Julie is how much she genuinely
I am so grateful for Julie. She’s helped me to exercise in a way that supports my chronic injuries and pain, rather than pushing through them. I had stopped exercising because of ongoing after-exercise flareups, but I am beyond grateful I found Julie. She adjusts and redesigns our sessions based on
I so, so highly recommend trying a class with Julie! I was making very slow progress with physio for my hips and lower back but Pilates with Julie has been an absolute game changer. I feel so much stronger and and even taking classes through pregnancy has been so fun and useful. Really helping my body adapt to all of the changes in the best way possible! I always have fun in cl…
I so, so highly recommend trying a class with Julie! I was making very slow progress with physio for my hips and lower back but Pilates with Julie has been an absolute game changer. I feel so much stronger and and even taking classes through pregnancy has been so fun and useful. Really helping my bo
I highly recommend Studio 1 Pilates. I started practicing with Julie at my previous work place and then transitioned to her classes online via her On Demand Library subscription when I retired. Every day, I have a variety of online classes to choose from and on my schedule; Pilates, Zumba, Barre, Yin Yoga, and Stretch. A few of my favourites are the Pilates Pedicure, Foam Rolle…
I highly recommend Studio 1 Pilates. I started practicing with Julie at my previous work place and then transitioned to her classes online via her On Demand Library subscription when I retired. Every day, I have a variety of online classes to choose from and on my schedule; Pilates, Zumba, Barre, Yi
I have had the pleasure of working with Julie for the past year. This has been the best investment in myself that I have ever made. After having had two children I had chronic upper back pain that has now completely resolved. Working with Julie has made the difference as I have gained the strength t
Julie has been working with my teen daughter on addressing dance-specific movement imbalances through Pilates and barre work. Improvement in her strength and flexibility is noticeable. Julie is absolutely wonderful and makes every session challenging, goal-oriented and informative. Most importantly, my daughter enjoys going! I can't recommend Julie highly enough. 100 stars!
Julie has been working with my teen daughter on addressing dance-specific movement imbalances through Pilates and barre work. Improvement in her strength and flexibility is noticeable. Julie is absolutely wonderful and makes every session challenging, goal-oriented and informative. Most importantly,
Julie is a very knowledgeable and thoughtful instructor. She has the ability to tailor classes to meet your specific needs and puts in the effort to ensure you’re getting the most out of her class. This has been my best workout experience, I very much trust and value her expertise and would highly r