I so, so highly recommend trying a class with Julie! I was making very slow progress with physio for my hips and lower back but Pilates with Julie has been an absolute game changer. I feel so much stronger and and even taking classes through pregnancy has been so fun and useful. Really helping my body adapt to all of the changes in the best way possible! I always have fun in cl…
I so, so highly recommend trying a class with Julie! I was making very slow progress with physio for my hips and lower back but Pilates with Julie has been an absolute game changer. I feel so much stronger and and even taking classes through pregnancy has been so fun and useful. Really helping my bo
I highly recommend Studio 1 Pilates. I started practicing with Julie at my previous work place and then transitioned to her classes online via her On Demand Library subscription when I retired. Every day, I have a variety of online classes to choose from and on my schedule; Pilates, Zumba, Barre, Yin Yoga, and Stretch. A few of my favourites are the Pilates Pedicure, Foam Rolle…
I highly recommend Studio 1 Pilates. I started practicing with Julie at my previous work place and then transitioned to her classes online via her On Demand Library subscription when I retired. Every day, I have a variety of online classes to choose from and on my schedule; Pilates, Zumba, Barre, Yi
I have had the pleasure of working with Julie for the past year. This has been the best investment in myself that I have ever made. After having had two children I had chronic upper back pain that has now completely resolved. Working with Julie has made the difference as I have gained the strength t
Julie has been working with my teen daughter on addressing dance-specific movement imbalances through Pilates and barre work. Improvement in her strength and flexibility is noticeable. Julie is absolutely wonderful and makes every session challenging, goal-oriented and informative. Most importantly, my daughter enjoys going! I can't recommend Julie highly enough. 100 stars!
Julie has been working with my teen daughter on addressing dance-specific movement imbalances through Pilates and barre work. Improvement in her strength and flexibility is noticeable. Julie is absolutely wonderful and makes every session challenging, goal-oriented and informative. Most importantly,
Julie is a very knowledgeable and thoughtful instructor. She has the ability to tailor classes to meet your specific needs and puts in the effort to ensure you’re getting the most out of her class. This has been my best workout experience, I very much trust and value her expertise and would highly r
Julie tailors her classes to the students’ needs and capabilities. Whether a student is new to Pilates or very advanced, she focuses on coaxing out their best effort. Because Julie is constantly upgrading her skills and knowledge, classes can be very diverse and interesting, particularly in studio where a wide range of Pilates equipment is at hand. She is a truly excellent instructor.
I've known Julie since we were young dancers, training together in Ottawa. She was an incredible dancer then, with the best technique, and it has translated into her career as a Pilates instructor. I started practicing with Julie over 15 years ago and she is quite simply the BEST Pilates, Barre, Zumba, and dance instructor around. Her attention to detail means you can't get awa…