Julie Wilson

The Wellness Lab has completely changed my relationship with exercise. It’s challenging yet soothing. My body has never felt better. Julie and Amanda are so welcoming and they both do such a great job guiding you through the class. First timers do not need to be intimidated!

The Wellness Lab has completely changed my relationship with exercise. It’s challenging yet soothing. My body has never felt better. Julie and Amanda are so welcoming and they both do such a great job guiding you through the class. First timers do not need to be intimidated!

This is my favorite new activity! I started 2 months ago, and my strength and overall body function has noticeably improved. The space is calming and beautiful. Julie is so welcoming and knowledgeable. I am enjoying working out for the first time in my life! This truly is The Wellness Lab! Update: A

I absolutely love The Wellness Lab! Julie is incredibly knowledgeable and always makes the workouts both challenging and fun. I really appreciate how the routines change week to week so it never feels repetitive. I genuinely hate when I have to miss a class! Since starting here, I feel stronger and

I absolutely love The Wellness Lab! Julie is incredibly knowledgeable and always makes the workouts both challenging and fun. I really appreciate how the routines change week to week so it never feels repetitive. I genuinely hate when I have to miss a class! Since starting here, I feel stronger and more confident. I’m so thankful for Julie and the supportive environment she’s c…

Julie's studio is adorable. She brings light and energy to the space and has a wealth of knowledge. She is encouraging, warm and offers a beautiful place to regain strength and mobility. I love her classes and her whole vibe she creates!

TWL is the BEST! Julie is an incredible instructor and creates a welcoming, encouraging and safe environment. As someone who has never enjoyed working out before, pilates is a game changer and is something I genuinely look forward to doing. The workouts are so effective and customized to your fitness level. I expected the physical changes I'm seeing, but didn't so much expect t…

Julie is so friendly and knowledgeable! Her classes are tailored to individual skill. They’re fun and challenge me to go a bit further each time. I highly recommend trying a class!