Kali Kriss

I was struggling to reconnect with my body after a having a stroke and turned to Pilates for help. Kali, the owner and instructor is knowledgeable and compassionate. She provides a warm, nonjudgmental environment which is so rare in wellness spaces. I’m so glad I found Salem St.Pilates and I will be a customer for life.

Great place for beginners! Kali is a fantastic instructor and knows how to work with each of her clients to push them without overexerting them. Highly recommend Salem St. Pilates to anyone who wants to try Pilates

Kali is an amazing Pilates instructor. She is so great with all levels of experience including beginners. She makes learning Pilates fun and engaging. Her style is highly supportive but also just the right amount of encouragement to push yourself. I have noticed significant improvement in my flexibility, strength and balance. She has smaller classes so that she can give individualized coaching whi

Best class I’ve been to in so long! Kali has great energy, a beautiful studio, and the best tactile and verbal cues.

This is the best Pilates studio!! Kali is an incredible instructor — she has such a deep understanding of the body and how to properly engage each muscle. She guides you through every movement and makes sure you’re getting the most out of each class, no matter your experience level. The studio itself has such a peaceful vibe. Every class leaves me feeling completely refreshed. Highly recommend!!!