Kamala Rose

I have worked with Kamala for about 7 years. She has a rare gift in the pilates world to understand people who have pain and injuries and can keep them safe as they get stronger but also work with higher level athletes who need more of a challenge. Her studio is friendly, welcoming and non competiti

Kamala Rose was the Pilates instructor who helped me first fall in love with this exercise modality way back in 2004! I have had the privilege of taking classes with her on and off since that time. More recently, I have been a client at her private studio since 2019 and in 2021, my husband even star

My mom and I have been doing semi-private classes with Kamala. We absolutely love it! We each have our own issues to address, but Kamala is able to gear each session so we can target both of our needs. You never feel like you are falling behind or not getting the attention needed. I've been feeling

Kamala is amazing! Been going for several years. Extremely versed in Pilates. Corrects form and pushes your limits. Do yourself a favor and sign up. 😊

I can’t recommend Kamala Rose Pilates enough! Her knowledge is outstanding, and she’s been instrumental in helping relieve my lower back pain while always being mindful of my past & current injuries. Every session is personalized, and I leave feeling stronger and well cared for. She’s truly an exper

Highly recommended as a beginner! Kamala Rose is very supportive and through so that her students can build strong fundamentals for pilates. Thanks to her I now have a better idea of which muscles I should focus on when I am working out on a reformer

Kamala Rose is the best! She knows Pilates and classes are always fresh and exciting. Her individual attention to all her clients is amazing! No more than 4 clients per class If you are thinking about Pilates take an intro one on one package (3 sessions) first . If you are experienced, join a class

I feel so fortunate to be able to do Pilates with Kamala; she is a fantastic Pilates instructor with an incredible wealth of knowledge and a gift for understanding what her students need and how to help them build muscle and mastery. My twice-weekly sessions with Kamala over the past couple of years

I have taken Kamala and Helen’s classes and they are incredible! Small private class in which they focus on you and your alignment. I walked out feeling stronger and taller! If you are looking for authentic Pilates this is the place for you!

I thought I knew how to do Pilates until I met Kamala. She is very knowledgeable! Kamala really pays attention to detail. Just the smallest adjustment makes a world of difference. My private sessions are customized to my specific needs. I attribute my strength to her training. I also enjoy the group