Kara C

About Kara

Kara C. is comprehensively certified through the Balanced Body Pilates Program and believes deeply in the transformational power of Pilates to strengthen both the mind and body. She values the discipline, alignment, and intentional movement that Pilates teaches, and how those principles carry over into everyday life. Simply put, Kara believes Pilates helps you do everything else better. Her teaching style is technique- and form-focused, with thoughtful progressions for those ready to take on more challenge. She loves teaching the fundamentals and classical exercises at every level, helping clients build a strong foundation while continuing to grow in strength, control, and confidence.

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