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Pilates is the perfect program for every “body”. Diagnosed with osteoarthritis in her 40’s, Karen found that Pilates is the best work out for her body. The resistance training and low impact flow keep her moving in all directions. Karen says, “I am blessed to be able to say Pilates is my second career and the learning never ends. I fell in love during my first reformer class and dreamed of teaching but never realized it could become a reality - never stop dreaming!” Karen received her certification through Club Pilates and mat certification through Peak Pilates.
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