Karina P.

About Karina

Karina is a NCPT certified Pilates instructor, who has completed over 500 hours of training in her comprehensive program. Additionally, she is a certified Perinatal Pilates Specialist. With a background in movement and a love for helping others feel their best, Karina brings warmth and a fresh perspective to every session. Her journey with Pilates began as a personal quest for strength, balance, and connection — and quickly turned into a calling to share the transformative power of mindful movement with others. Karina believes that Pilates is for every body, and she strives to create a supportive, inclusive space where clients can explore their potential at their own pace. Whether you're brand new to Pilates or looking to refine your practice, Karina is excited to guide you with curiosity, encouragement, and a growing toolkit of classical and contemporary techniques.

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