Kate Friedel

I have been working with Kate Friedel for about 5 months taking private Pilates classes. I, literally, cry regularly about how life changing it has been to work with her. She is not only highly skilled, trained and in-tune with herself as a Pilates instructor -- she is kind, patient, warm and heartfelt in her approach and to her core as a teacher. I have loved working with Kate so much that I now