Kate Seethaler

I’ve been coming to Movement Source for the last few months for private sessions with Kelly and Kate, and recently I’ve been trying the small group classes too. Each time, I look forward to my appointment, and I always have such a good time that it doesn’t even feel like a workout (but I assure you it is). Each session is tailored to what I need that day, which is so nice and s…

…e helped me tremendously. Kelly is such a wonderful instructor who listens to the individual concerns and goals of her students and dedicates time to everyone. Kate makes getting up early on a Saturday for class so worth it! The classes offered are engaging, challenging, and most importantly they are fun. Incorporating movement in this way has reduced my back and neck pain whil…