Kate Wheeler

From my very first class, Kate made me feel strong and powerful, guiding me gently and with great patience and compassion. She explained each movement including why and how it could help my body. We discussed my injury history so she could modify the movements to my needs. It was the first time anyone had given me that extra time! I left wondering what it could have been like to have that care thr

My husband and I have worked with Kate for several years while living in the area. She is the best we found after having been to other local studios. We continue to work with her online from San Diego. Kate's knowledge about Pilates is incredible and her ability to communicate and keenly observe movement is A+

Kate is a wonderful Pilates teacher! Her lessons are specially curated each week to help work all parts of the body. She offers beginner through advanced lessons. If you are struggling with an issue, she will help to tailor the class around her students’ needs. I always leave class with homework to do PT at home. Kate is particularly helpful to those with neuromuscular issues. She is kind, empathe

Kate and her studio is simply amazing! Her teaching of traditional Pilates has truly changed my life. I am physically and mentally stronger and flexible than I’ve ever been in my 33 years of life. She makes an effort to personalize every class to her students needs. I give Kate my highest recommendation. She is professional, caring, and creates an environment unlike any other Pilates studio I’ve e

I have taken reformer classes with Kate exclusively online for a year and a half. Kate is the best and most encouraging instructor, I have ever had the pleasure of learning from -- in any sport or hobby. I went from knowing nothing about Pilates, to practicing twice a week and feeling confident in the movements and feeling fortified in my core. For background, I am out of state and found her zoom