Kathy Heafey

Kathy is a meticulous, thoughtful, and wise teacher—I am so grateful for her gentle approach to recovery. My body healed at a steady pace and felt stronger because of Kathy's guidance.

Kathy is a gem! She teaches with a perfect blend of focus, encouragement, kindness, and fun. She is deeply knowledgeable about movement and the body, and inspires with her command of Pilates and ability to tailor movements just for you!

Took two pilates classes and they were fantastic. Kathy is super knowledgeable and led our small group perfectly. Preferred Pilates over yoga as it’s great for my core and back. Thank you!

Kathy gave a great beginner lesson. Her explanations of breathing and other moves were easy to follow. I had fun and was beyond impressed with her form as she illustrated the exercises.

I purchaed two Pilates Please sessions at a fund raiser last fall and have continued with regular sessions since. It has been a game-changer. As an avid runner for almost 50 years, I needed to find a regimen that helped me build strength and flexibility so I can continue to run. Kathy's individualized classes and encouragement have taken me a long way toward meeting my long term goals. She is insi