Katie Daniels Buyniski

One year ago, I began to take twice weekly Pilates classes to deal with chronic arthritic shoulder pain among other arthritic and sports related concerns. In that year, I have built strength, balance, and physical confidence. I regularly take classes with owner Katie and Karyn, another instructor. C

Best PT experience I have had in years. Thorough and so comprehensive. I know this will be the answer to my pain. Thank you Katie!

Everything I expected and more. Katie is extremely kind, attentive, observant, skilled, and trained in the Pilates technique as well as Physical Therapy. I could not ask for a better approach to the challenges I arrived with. I feel safe, my range of motion has increased tremendously, and I have much greater endurance. The Rise Intergrative community is very welcoming and each…

Rise Integrative is a step above all other Pilates studios in the area. Dr. Katie is an amazing instructor with meticulous cues and assists. My practice of 4+ years has become significantly stronger and more precise since attending group classes at Rise. I 100% recommend this studio for beginners to advanced students. The space is gorgeous as well! Super sunny and bright!