Katie Lowe

Katie Lowe Pilates is an incredible studio that truly takes Pilates to the next level. Katie has a unique and thoughtful way of structuring each session to meet you exactly where you are, helping you feel challenged, supported, and strong. As a physical therapist, I can confidently say that Katie’s approach complements injury prevention and rehabilitation. I highly recommend her to anyone looking

Katie Lowe is a phenomenal Pilates instructor. You will not regret training with her.

Katie is wonderful!! I am new to Pilates and I have found her classes — whether private, duo, or group — to be *so* well cued, impactful and supportive of all my other training (cardio, strength, etc). She also was wonderful in helping me prepare for a major surgery by targeting the muscle groups and functional movements that I knew would be challenged in recovery. I can’t recommend Katie personal

“Tell me about your body.” I am a former Certified Fitness Instructor who has taken countless hours of exercise classes. But when Katie introduced herself before our first session and said, “Tell me about your body,” I knew I was in for something different. In the best possible way. No other teacher had focused on my internal experience of my body—what helps, what hurts, what needs work. That “sim

I had absolutely zero knowledge or experience with Pilates, until I met Katie by accident one year ago. My wife had been referred to Katie by a mutual and dear friend of ours. She invited me to join her for duet classes, and after a few sessions, I was hooked. Katie is professional, enthusiastic, and brings joy to every minute of every session. She asks questions, understands each person’s unique