Katie Sabo

About Katie

Katie found Pilates in 2011 when she was searching for ways to help push her out of her depression and get back into exercising because “exercise releases endorphins, and endorphins make you happy.” With her first class, she found muscles she hadn’t used in years or had even known existed, and fell in love with it. Shortly after, Katie was introduced to the Club Pilates Teacher Training program, and knew that she wanted to become an instructor so that she could share the joy and benefits of Pilates with others. Her goal is for clients to leave her classes feeling stronger, more limber, and all-around better in both body and mind than when they walked through the door. For Katie, half the fun is growing as an instructor and finding new and fun ways to challenge while still accommodating clients so that everyone can move at their own pace.

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