Keightlyn E.

About Keightlyn

Keightlyn is a Nationally Certified Pilates Teacher (NCPT) with a lifelong passion for movement and athletic performance. A former competitive swimmer and swim coach, she brings an athletic, strength-focused approach to her Pilates instruction, helping clients discover what they are truly capable of achieving. With an emphasis on strength, precision, and mind-body connection, Keightlyn designs classes that challenge and empower. She believes Pilates is not just about building physical endurance but about creating a deeper connection to movement, resilience, and overall well-being. Whether you're a seasoned athlete or new to Pilates, Keightlyn’s goal is to help you move with greater strength, confidence, and joy.

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