Kelley O'Connor teaches at Movement for Life Pilates, Ashburnham.
Scored on the dimensions that matter for Pilates Reformer.
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Having known Kelley a long time as a colleague, my past PT and fitness instructor, I was delighted when she started Movement for Life. I have been taking Pilates under her excellent and compassionate care for over a year and the results have been amazing. I am 25 pounds lighter, stronger, happier, sleeping better and I have the best posture around! (for my 68 years!) Her studen…
Having known Kelley a long time as a colleague, my past PT and fitness instructor, I was delighted when she started Movement for Life. I have been taking Pilates under her excellent and compassionate care for over a year and the results have been amazing. I am 25 pounds lighter, stronger, happier, s
…still not pain free. After just a couple of months of personal training and group classes, I am virtually pain free and am back to all of my normal activities. Kelley is very knowledgeable in Pilates and what exercises I needed for my recovery. She knows exactly how far to push me to get the maximum effort during the my sessions and making my back feel better every time I leave…
I joined Movement for Life after suffering a back injury. Physical Therapy only took me so far and I was still not pain free. After just a couple of months of personal training and group classes, I am virtually pain free and am back to all of my normal activities. Kelley is very knowledgeable in Pil
…(physical therapist assistant). Her knowledge of the body helps her modify and progress each individual specifically. I am a PT and had injured my back and saw Kelley privately and was able to return to her May class quickly because she could easily identify where I was compensating and help restore better movement. I believe Pilates is a great and safe way to strengthen your c…
Kelly is an excellent Pilates instructor especially with her background as a PTA (physical therapist assistant). Her knowledge of the body helps her modify and progress each individual specifically. I am a PT and had injured my back and saw Kelley privately and was able to return to her May class qu
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